Search found 5 matches
- Wed May 02, 2012 7:47 pm
- Forum: Humor for Anxiety
- Topic: You Know You Have Panic Disorder When...
- Replies: 225
- Views: 92919
Re: You Know You Have Panic Disorder When...
I can certainly relate to quite a few of those, but that is too friggin funny... Thanks for the post... I must say it brought a smile to my face. Why is it that people with anxiety and panic disorders lose their sense of humor?
- Wed May 02, 2012 7:42 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Anxiety being at home alone
- Replies: 3
- Views: 4867
Re: Anxiety being at home alone
I often feel anxious when I am home alone. The last two days have been really crappy. The symptoms of my anxiety are I force myself to breath because I don't feel like I am getting enough air. That alone stops me from doing stuff, because I feel the anticipatory anxiety that, I am going to go where ...
- Sun Apr 22, 2012 6:31 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just a newbie here
- Replies: 9
- Views: 4132
Re: Just a newbie here
Keith Good job with the caffeine... Sorry that you are having a bad day. It will get better. The relaxation cd helps me out alot, kinda hard to do when your out, but I know it will get better as long as we continue on and press forward. I am here if you want to chat anytime... I have started with we...
- Sat Apr 21, 2012 9:00 pm
- Forum: General Comments/Inquiries about
- Topic: Breathing associated with anxiety
- Replies: 3
- Views: 2266
Breathing associated with anxiety
I was just wondering if anyone else out there forces themselves to breath as a way of their anxiety coming out? For the last year or so,I force myself to breath and sometimes have twitching of my eyes. My doctor has said that it is my anxiety taking on this form. I did at one point yawn alot. Was ju...
- Sat Apr 21, 2012 8:10 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just a newbie here
- Replies: 9
- Views: 4132
Re: Just a newbie here
I am also a newbie. I actually bought the program in 2007 and did nothing with it. Needless to say my anxiety is much much worse now. Within the last three years my anxiety has come in the form of me forcing myself to breath... constently. UMMM ya that sucks... SO I am also in upstatish New York... ...