Stress Center Peer Support

i am waking in the night with panic.. its awful and i get really scared and dont know what to do. i have been like this for a few months now, and i need to eather sleep with the tv on or get up and cuddle up to my daughter because for some reason she comforts me. my husband works hard and i do not w...

ha ha to the hunters very funny... more are very welcomed..

hi i am having a really bad time with my pms at the minute. i keep having uncontrolable panic attacks and spacey feelings about 5 days before my period. does anybody else have these feelings or is it just me.. i have been to the docs and tried all meds but i am worried that i am going to have to dea...

hi ive been having problems with my pms the last few years i have only just recognised that a few days before my period that i am more anxious and seem to have panic attacks and palpatations more and feel very spaced out. at first i thought it was something else other than my anxiety. but my hormone...