Search found 3 matches
- Wed Feb 18, 2009 11:50 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Spontaneous Attacks?
- Replies: 3
- Views: 1511
I am the same way. It is absolutely the most disruptive part of my current problem. Sometimes it can take me an hour or more to get back to sleep. However, since getting the program (I am in Week 2) I have found the relaxation tape immensely helpful. I bought a cheap personal CD player at Target and...
- Sun Jan 18, 2009 10:32 am
- Forum: General Comments/Inquiries about
- Topic: Scared of everything... help
- Replies: 7
- Views: 1456
:eek: I can relate totally. I just applied for 2 positions in the same field that started my anxiety issues, just not at the same toxic place. BUT thoughts of fear and failure are right there. Sometimes crying can help you release toxic chemicals and other times it doesn't help at all. Take a walk, ...
- Thu Aug 14, 2008 7:59 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: HOCD/ Gay worriers
- Replies: 34
- Views: 25910
Trin I had this one when I was 26. This is the obsession that finally sent me to a psychiatrist. It caused so much angst. He told me that the obsessions are actually the opposite of who you are. It's the fear of what will happen if you were gay. You are definitely not gay. When the thought starts ge...