Stress Center Peer Support

I am really struggling with the lightheadedness/foggy feeling! I feel like my head is always cloudy and that I am walking around in this fog. Nothing feels real and I feel like I am robot moving about my day. My husband is getting really upset with me as all I want to do is get an MRI (it's my lates...

Anybody have any tips on how to push through this hypochondria? I cannot accept that all of these symptoms can really be from anxiety! Here is my list: -Dizziness/lightheadedness/off balance -UNREALITY!! -Heart palpitations -IBS -Always scared that I am going to pass out/die -Fear of dying -Fear of ...

If there is anyone out there who can give me some hope. I feel so lost...lost in my own head. I can't stop these feelings!! I hate these body symptoms and I can't get it out of my head that there is something wrong with me! I have constant lightheadedness, muscle tension, jaw pain, and palpitations ...

You are so much of an inspiration!! I wish I had your strength---I love your posts Ms. T Bones!!

Well, I am still around. I have now moved to FLorida and am starting to settle in. I have received a job offer and am supposed to start Monday. I am so scared because I still have so many of the symptoms--the unreality, spaciness, dizziness, IBS, hypochondraisis, freak-out moments---Things have been...

I know everyone says to be patient but I feel like things are never going to get better. I just moved 2 weeks ago to Florida and I was counting on improving right away--but guess what? Your anxiety and symptoms folow you everywhere. The dizziness, numbness, and especially the unreality are really ta...

Ok I really just need to vent about this. 2 weeks ago I picked up my whole life and moved to Florida which was a HUGE thing for me and my husband. I had to give notice at my job--I was supposed to give 60 days but I gave 4 weeks instead as we had to get down here as my husband was starting work. I h...

I just moved 1500 miles away from MA to Florida 2 weeks ago. Here is my problem--my brother is turning 40 in October. I asked his wife (my sister-in-law) a thousand times if she was doing anything for his birthday and she either blew me off or said she was taking him on a trip. My brother is very tr...

I just wanted to share that I am leaving for Florida tomorrow! I can't believe that I have actually made it through the last few weeks!! Everything still feels so unreal!!! It is a wild ride! Please keep me in your thoughts and prayers and next time I write, I'll be in FL!!

I am so dizzy today and I am scaring myself that I really and truly have something wrong with me. I have my trusty Xanax which takes it away but I don't want to take it. I am so sick and tired of this!!! Anyone else have really bad dizziness/lightheadedness? It really is anxiety, right?