Search found 11 matches
- Thu Dec 02, 2010 12:20 pm
- Forum: Session 15 - Getting Beyond a Growth Spurt
- Topic: a new kind of growth spurt for me
- Replies: 3
- Views: 3608
It is amazing how simlar symptoms can be. I have been going through the exact same thing at almost the same time. The thoughts of "doom and misery" to me are the worst part about it. I am learning not to react to those feelings and know that it's temporary and it will pass. I do know the panic attac...
- Mon Jun 08, 2009 4:15 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: My Faith in Healing of Our Bodies!!!
- Replies: 25
- Views: 7554
- Mon Jun 08, 2009 9:29 am
- Forum: General Comments/Inquiries about
- Topic: anybody anxious or depressed over nothing really?
- Replies: 8
- Views: 1220
I have days where i am just anxious and can't snap out of it. This leads to a hopeess feeling and more anxiety. Sometimes it can get really bad to where i feel like paniking but most of the time it is jsut a prolonged feeling of uncomfort. but there is not a specific obvious thing that triggers it. ...
- Tue Apr 28, 2009 4:42 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New Body Symptoms???
- Replies: 7
- Views: 2253
this topic has helped me out alot. I am constantly learning how to handle one symptom and get in a routine of how and what to expect and then just when i think its under control alittle bit, it changes and i feel different or it happens in a different way and i get afraid. but i do try to make mysel...
- Wed Apr 30, 2008 2:42 pm
- Forum: General Comments/Inquiries about
- Topic: Question about waking and having an anxiety attack
- Replies: 9
- Views: 1982
Hello Be-Positive, I like your name by the way. What works for me is to get quiet and still and just self-talk myself down to where I'm relaxed enough to go back to sleep or if it's morning to proceed with my day. Music helps. I like Journey but whatever will work. Sounds like A Silver had some good...
- Sat Feb 09, 2008 3:10 pm
- Forum: General Comments/Inquiries about
- Topic: Fiance has depression and I'm falling apart
- Replies: 13
- Views: 2613
- Tue Jan 29, 2008 5:25 am
- Forum: General Comments/Inquiries about
- Topic: Work stress already
- Replies: 2
- Views: 952
I totally understand how you feel. I worked at a job for 16 years and was laid off when the company was work. They closed our office and 2000 people were let go. Since then I have worked at three jobs. I just put my notice in for my third job and will be starting my fourth job in 2 1/2 weeks. This a...
- Thu Aug 09, 2007 1:54 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: worry - the heat & a vacation
- Replies: 7
- Views: 3430
I am with you. I hate the heat and humidty. What's worse for me is that I am pregnant. I have been staying inside as much as possible, just going to car, work and home. That's it. The heat where I live has been unhealthy with unhealthy air quailty so I don't even go to the pool. It has made it easie...
- Thu Mar 16, 2006 11:35 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Please help me with this, has anyone gone through this and how did they handle it?
- Replies: 10
- Views: 4538
Hi Lo'Ren. Just really quickly, I completely agree with Schnauzermom...crazy people don't know they're crazy. I used to think my anxiety would turn to "S", but after much much MUCH research and talking to doctors, they all confirmed that there is no correlation between Anxiety and "S". Those are two...
- Sat Jun 18, 2005 8:08 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: afraid to exercise???
- Replies: 33
- Views: 11004