Stress Center Peer Support

Hello everyone... I started this program over a year ago yet only got to the 6th week... I noticed a lot of positive changes in my life back then but not continuing with the program has not allowed me to continue the positivity... So I decided to start the program over and complete it this time. I h...

Wow and here I was wondering why I hadn't noticed anyone bringing this topic up... and thinking I was the only one with this problem... Well for me... I tend to avoid situations where I have to interact with anyone for fear that I will not know what to say and just stand there with a blank face whil...

I just finished reading a book I found fun and interesting and let me let loose and feel a sense of confidence... The book is for women however... sorry guys LOL... It's called "Succulent Wild Woman" by Sark... What I found great about this book was all the colors and illustrations... the manner in ...

Follow the program and you will be just fine... You will understand why you are thinking and doing the things you are and you will learn how to control the situation and urself... It won't happen overnight but it will happen... Rememeber it took us a long time to become like this so its going to tak...

Hello everyone... My wonderful boyfriend bought me an MP3 player because I told him I thought listening to music would help me in my "recovery"... I love music and I think its very motivational... Can some of you suggest some music that will keep me in good spirit... I'm very diverse and listen to b...

I went to my little brothers room and for some reason was drawn to his computer... I saw a youtube screen open and saw a familiar face (although I didn't know his name)... Tony Robbins... I didn't know much abut this man... nothing actually but something made me write his name down and right before ...

Good morning and Happy Friday to everyone!!! I just wanted to tell you a little story about something that recently happened to me that was all the proof I needed for the doubts I had within... He is real... He is listening... and He is with all of us... A couple of days ago I almost got into an arg...

I really really hope someone can tell you the right words to alleviate some of this harsh pressure on you. I don't know exactly how you feel but I know that I've felt like I was going into the state that you're at and I know that it's scary... Why don't you try calling someone at the Stress Center.....