Stress Center Peer Support

Dear Toni... There's truly no magic potion. The closer to the wedding you get, the more stressed out you will become. I really recommend trying the program now. 6 months are plenty of time to get through most, if not all of the program, and you will need it. I felt overwhelmed with all the CDs, DVDs ...

Toni, please don't feel alone or discouraged. Yesterday I was able to fight off a panic attack and felt very proud. Overnight, I woke up accelerated with stomach upset and difficulty breathing. I am also very sensitive in my digestive tract and worked myself up into severe anxiety. I tried ...