Stress Center Peer Support

Hello,

I was wondering if anyone had any good reading suggestions for overcoming fear of obsessive scary thoughts?

Do pregnancy hormones intensify anxiety?

I am struggling with anxiety while being pregnant. It's our first child so it's a big respobsibility and I'm scared all the time. I fear that this anxiety will debiliate me and make it so I can't take care of my kid when it's born. Please pray for me.

Hi Pilgrim, I am doing a little bit better. I now have more good days than bad days. This week has been a little trying with my scary thoughts, but God is helping. I really appreciate the verses you gave me. Phil 4:6 is actually one of my favorite verses. I have it tattooed on my body as a reminder ...

I can completely relate. I have OCD scary thinking. I have periods of time where I think I am doing so well and I am finally recovered. And then bam, it hits me out of no where. That is what actually happened to me this past weekend and now I am having anxiety again from my thoughts and thinking I a...

I just subscribed to his website. Thanks

Thank you so much Pilgrim and LisaWoo. Pilgrim, I loved the bible verse from Isaiah that you gave me. I wrote it in my journal. It's funny you mention Isaiah because I actually just started reading that book. I am on chapter 10. My paster did a teaching on it a couple weeks back and I realized there...

I got Joyce Meyers book, Battlefield of the Mind. I started it last night and so far it looks like it is going to help me a lot along with the program. Thank you guys for your encouraging words. Melissa, I actually printed something that you wrote on another topic. It's about cognitive thinking and ...

Thank you so much for your guys' responses. I have been exercising for the past 3 months and I know it always makes me feel better, but that good feeling seems to be temporary. I am in the first session of the program and I really enjoy the relaxation cd. I just struggle with feeling like I am in th...

I have dealt with anxiety for many years. Recently I have been bothered by these thoughts that are attacking me. They make me feel scared. They make me feel alone like I am the only person in the world that deals with this. I had to get Lucinda's program because I feel that it was my chance for hope...