Stress Center Peer Support

I would love to be counted in on the depression support circle.

Briefly..I struggled with anxiety/panic attacks about 10 years ago and ordered this program. Once those ceased (about 3 weeks in) I stopped.

I ordered the new program (on cd) because now I am dealing with depression, which is ...

Would psyllium husk be useful in just maintaining regularity?

I suffered for years with IBS induced by anxiety/panic. I have worked through most of that and while I still have occasional flairs during high stress moments, I don't suffer quite like I used to, thank goodness.

I have actually found ...

Hello everyone.

I wanted to take a moment to introduce myself so I didn't feel like such a lurker.

I bought the program yesterday and am looking forward to its arrival.

I went through the program 10 years ago for severe anxiety and panic attacks, but like some of the other readers here I stopped ...