Stress Center Peer Support

Hi again everyone!!!! :) I'm still drinking green tea in the mornings....I thought it would be really hard to switch but I don't even miss my coffee...still looking for the white tea. Hey Goob...how are your smoothies going...I had a question for you, how much soy milk do you use and what kind?....I...

Anxiety:
Just got on line for a few days. I'll start praying the money gets collected. I will contribute 25.00. I too need to know where to send it.
God bless,

jbasch: Sorry it took a few days to get back to you. Weekends always seem hard for me to find the time to post. When I ordered the program one of the incentives was a free 30 day supply of the Good Days from Attacking Anexity & Depression. It consists of 2 vitamins, 1 omega 3, and a mood lifter each...

I'm convinced this program will work, but it takes work from us. I feel so much better than I did. About a week ago I started taking an anti-depressant for awhile. Years ago when I took meds it made me feel like a failure and weak. I don't feel that way anymore. I wanted relief. And I didn't even ha...

Hi to all. I haven't been on the site for several days. I always like coming back to see how others are doing. Glad to see some new people on board. I'm hoping we'll all keep helping one another and be an encouragement. I've been doing pretty well. Actually, I had a small setback yesterday, but the ...

jamieleeg: sorry I can't answer your question about the blackberry but I can certainly relate to lack of time. I listen to the cd mostly while I'm driving. The relaxation I hit and miss. I'm not suggesting that is the right thing to do, but I am not going to stress myself and beat myself up if I don...

Glowbug...I can relate with exactly how you feel! I spend a lot of alone time, even when my husband is home. He loves t.v. and the garage working on cars so that leaves me to myself. I'm involved in a women's group that I hoped to be able to connect to. So far I haven't found that one person I feel ...

Pecos: Thanks so much for your words of wisdom and encouragement. Hats off to this veteran :)Are you completed with the program? What you said about wondering what the other person is thinking of me while talking back is exactly what I do. I had that experience at church Sunday. By the time it I was...

I have the very same question! I wish I had an answer to help you. But I too am very interested in some feed back to this question. Our low self-esteem keeps coming to mind so that may have something to do with it. I hope I don't loose track of this post so I can follow up. Lavender_rose, maybe we'l...

Eowyn: Welcome. This is a exciting time for you. I'm starting my third week and can't wait to get going with it. I am far from doing this "perfectly" but just knowing I am attempting to better myself has put such a brighter spot in my life. Take things slow with changing up your meds. Just think, yo...