Stress Center Peer Support

Thanks everyone for sharing these helpful thought. I thought some of the question SunnyFL and Mike asked were interesting, b/c I never did ask myself those question like what am I anxious about, what makes me anxious when I'm in class, What fear would I come to while I was in class?, and what was it...

I got the program 2 weeks ago, I'm on session 3 of the program. Lately, I return to school from my 4 weeks winter break. Sitting in class for a long period of time makes me really anxious and panicky and trying to stay focus is extremely difficult for me. I handle my panicky moment using the deep br...