Stress Center Peer Support

yep. i've been known to faint once or twice. more often than that, i've prevented it with my skills! i like this resource, because it gives a medical explanation in a simple way. <A HREF="http://kidshealth.org/PageManager.jsp?dn=KidsHealth&lic=1&ps=207&cat_id=20119&article_set=50162" TARGET=_blank>S...

Hello nlou, Yes and it will start to subside as you get more into the self talk and dealing with negative thoughts. Be sure to write in your journal, that is so important. I began feeling like a new person after doing session 3 5 times and session 4. It will all fall into place, just be patient and ...

hey dee, i have vertigo myself, and trust me, i know how frustrating it is. my doctor gave me some ear drops called, 'Zolene HC' which do help alot, especially if your ears feel clogged too. Liboflavonoid is also supposed to help, if you've got ringing in your ears. alot of people have had success w...

After listening to session 10 a couple times I decided that I needed a way to get rid of my obsessive scary thoughts for myself. In my job, I always have a white board near me. I also have one near my computer and phone at home. When I have an obsessive or scary thought I write it on the white board...

Originally posted by NancyHeart40: There's some good info about IBS here: <A HREF="http://www.jigsawhealth.com/articles/irritable_bowel_syndrome.html" TARGET=_blank>http://www.jigsawhealth.com/articles/irritable_bowel_syndrome.html</A> Part of the article says: Avoid drinking ice-cold water with me...