Stress Center Peer Support

same thing happens to me. I have restarted the program several times. I just cant seem to stick with it. I think my problem is that I just dont want to deal with it. I deal with the anxiety every single day. So the last thing I feel like doing at the end of the day after work is working on my anxiet...

I am the same way. About 3 days before my period begins, throughout my period, and a few days after I am extremely anxious. More then normal. I typically try to not plan anything or go any places around that time and just try to remain calm. I have had a lot of trouble with it in the past year. I ge...

Hi, I am struggling a lot with quitting smoking while dealing with anxiety. Has anyone else on here quit smoking while dealing with constant anxiety and depression? I swear it is too difficult to do!!! I have been trying off and on now for a year. I am now trying again. Today is day two. I feel like...

Hello, I have anxiety disorder with agoraphobia. I am to the point where I don't drive anymore. It used to be that if I was the only one driving in my car alone, I could go anywhere, because no one would see me freak out. Now its that I can't drive at all, except about 30 minutes from home, by mysel...

I am on the same boat as you guys. Started when my parents took me out of my school when I was I think 15? and moved me to another school. I was always very popular and had lots of friends. But I started to get out of control in high school. I went partying a lot, was extremely rebellious, ran away,...

It is reassuring (in a way, because I wish none of us had to deal with this) to hear that other people are dealing with this same issue.I suffer terribly from obsessive intrusive terrifying thoughts. And like Lucinda had said on her one coaching session, I got to the point to where I was literally t...

I wonder every day what will happen to me, how will I support myself, what did I do to deserve this? I've worked most of my adult life, now I'm 57 with no job, on disability for depression/anxiety, trying my best to put that smile on my face so I can present well at an interview I haven't even gotte...

Are you kidding?! It is way better to be different!!! Thats what I always go for. Be unique, be your own person, you are beautiful becuase you are you...you don't want to look like everyone else! ekkk!!! Have confidence becuase your not a follower! Hold your head up high, and be proud to be uniquely...