Search found 12 matches

by MMH
Sun Oct 23, 2011 4:34 pm
Forum: Prescription Medication Discussion
Topic: Is medication-free really possible?
Replies: 121
Views: 66285

Re: Is medication-free really possible?

I think there is a pharmaceutical company that advertises that if you need help getting medication that they can help you but I cant remember which one it is
by MMH
Sun Oct 23, 2011 4:32 pm
Forum: Prescription Medication Discussion
Topic: Considering drugs- any success stories?
Replies: 13
Views: 6335

Re: Considering drugs- any success stories?

For the longest time I was on a I'm not taking drugs kick. I finally gave it a try. My husband was out of town alot and when he called me up I would cry over the smallest thing. I decided to give it a try- medication. The doctor put me on a low dose generic of Zoloft and it has helped tremendously. ...
by MMH
Thu Feb 10, 2011 5:54 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Restarting the program
Replies: 6
Views: 1996

Re: Restarting the program

I was finding myself getting better and my husband is very supportive. Only he had to go out of town for work and I did not realize how attached to him I have become. I'm so proud of myself I am actually making progress I was a little lost without him around but I have managed to keep the fort down ...
by MMH
Tue Feb 08, 2011 6:42 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Restarting the program
Replies: 6
Views: 1996

Re: Restarting the program

I went through the program a couple of years ago and I have found myself back in the program. We were having financial issues, I had to get my leg drained, I was getting really stressed. It was right around Thanksgiving and the anxiety was hitting me full swing. I was having problems focusing at wor...
by MMH
Mon Jan 24, 2011 5:47 pm
Forum: Depression
Topic: My life
Replies: 2
Views: 1070

Re: My life

The best way I can describe my bouts of depression is that I thought I was in a glass house and I knew there was a way out but I was stuck going from mirror to mirror. I would cry and be so frustrated. I would get upset about the smallest thing and just cry. I went to the doctor because I was having...
by MMH
Tue Jan 04, 2011 10:38 am
Forum: Obsessive Compulsive Disorder (OCD)
Topic: Anyone else can relate?
Replies: 14
Views: 4979

Originally posted by ~Noelle~: Does anyone else worry that someone will come on this forum and read our scary thoughts? I worry a lot sometimes that people I know will come on here, read my thoughts and think badly of me for it. I know anyone who comes on here can relate to these anxious thoughts a...
by MMH
Sat Dec 25, 2010 12:04 am
Forum: Spirituality for Anxiety & Depression
Topic: Prayer and Going to Church
Replies: 6
Views: 2189

Christ is listening and he understands. Just the idea of wanting Him to get closer to you just brings spectacular joy to His heart. His utmost concern is you, thats His desire . On this Christmas Day, thank Him for the joy of loving you and the gift he brings, Pure love
by MMH
Sat Dec 04, 2010 12:01 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Just started the 3rd cd
Replies: 8
Views: 3342

I have done the program but am having issues again. It started a couple of months ago with our finances. since then things have been blurry. I have been doing Positive self talk for about a month now. Still having problems with getting a good statement to stick to counteract/dismiss the negative. So...
by MMH
Sat Feb 20, 2010 10:41 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Losing the battle
Replies: 15
Views: 10020

Another tool that helps me is the sound on Peanuts" with Snoopy and the gang. You know that sound wa wa wa wa wa the teacher makes. It reminds me if something that is said to me that would attemt to shift my thoughts to the tread mill, I just replace them with wa wa wa wa wa and not take significanc...
by MMH
Sat Feb 20, 2010 10:34 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Losing the battle
Replies: 15
Views: 10020

What if tread mill thoughts gave us the incentive to get back on track and take control of our lives. Perhaps they are the boost we need to understand and realize that we are human.Asking our selves what kind of thoughts will help me to resolve calm and plan in a constructive way that brings peace a...