Search found 3 matches
- Wed Mar 18, 2009 8:55 am
- Forum: General Comments/Inquiries about
- Topic: worst attack ever
- Replies: 3
- Views: 1079
The fact that after you took the Xanax you were able to relax and go back to sleep is a sure clear sign that it was just your anxiety kicking in to high gear and most likely from thoughts you were having the very day of the anxiety attack or even the day before the attack occured. Can you possibly t...
- Tue Dec 30, 2008 7:35 am
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Procrastination, Avoidance and Obsessing!!!
- Replies: 5
- Views: 3859
Originally posted by formyboys: Yes, I can relate. Obsessing about pain has been a big issue for me. I have had two children and went through childbirth etc...There are many measures in helping now a days for childbirth. However, if its not childbirth it will be something else. I have found in doin...
- Fri Jun 06, 2008 2:28 pm
- Forum: General Comments/Inquiries about
- Topic: How Can I to Use Six Steps for Subconscious Anxiety????
- Replies: 7
- Views: 1635
Originally posted by KitKat68: I have the saaammmeeee issue. I cannot figure out the source, specifically, of my anxiety but it kicks in high gear when I'm going to travel. I hate it....I've slowed down on the program over the last 2 months due to work load and I've noticed a difference, not a good...