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by phillypatrick
Tue Mar 04, 2008 9:39 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: New member, 1st post
Replies: 3
Views: 1628

Hello, I just started the program sunday and excited, nervous and skeptic at the same time, but remaining patient. I've started exercising lightly and eating better, sugar is going to be hard as will be soda. I might finish the 1st session early as they said you can if you feel you are good at ...