Search found 17 matches

by jenmelberg
Mon Jun 22, 2009 12:45 pm
Forum: Spirituality for Anxiety & Depression
Topic: This will help all with anxiety & Fear!
Replies: 3
Views: 1311

Hi guys, I'm so exited about this website. I have been reading through it all day and I feel so GOOD!!!!! I know this will help all of you out:) Go to www.2jesus.org and enter into the website.

Let me know how it goes:)
by jenmelberg
Sat May 23, 2009 12:41 pm
Forum: Irritable Bowel Syndrome (IBS)
Topic: lower back pain and IBS
Replies: 12
Views: 8291

I have this same thing! I don't know what it's from. My lower back and pelvic area ache so bad. if I lay a certain way than I release pressure. I think it has to do with stress ibs because I notice this happens when I am stressed out and too when I lift something i shouldn't! It really sucks when in...
by jenmelberg
Wed May 13, 2009 8:34 am
Forum: Spirituality for Anxiety & Depression
Topic: Putting your faith in God-
Replies: 27
Views: 6210

Hi Guys, For you believers in Jesus have you heard of Joyce Meyer?? She is really great to listen too! She's on tv everyday and you can also go to joycemeyer.org to listen and purchase her books. I'm reading one of her books now called Be Anxious For Nothing. It is so good! I think it will help all ...
by jenmelberg
Wed May 13, 2009 8:22 am
Forum: Participant Questions & Support
Topic: sleep anxiety
Replies: 10
Views: 3846

Thanks Laura!

I just started reading this book called- Be Anxious For Nothing by: Joyce Meyer and man is it good! I'm half way through it and I feel great!

God Bless!
by jenmelberg
Tue May 12, 2009 6:33 am
Forum: Participant Questions & Support
Topic: sleep anxiety
Replies: 10
Views: 3846

Anyone feel like there mind is going a million miles a minute, and when you finally get to sleep it feels like a half sleep? And you keep waking up to anxiety feeling? I've been doing great with my anxiety and just last night I woke up at 2am feeling anxiety in my chest and a feeling almost like the...
by jenmelberg
Tue Dec 16, 2008 8:13 am
Forum: Irritable Bowel Syndrome (IBS)
Topic: My doctor thinks it's post-viral IBS
Replies: 3
Views: 2765

Sheils75 I have the same thing you do!!!! Exact!!!! Finally i find someone that has pain in there back and stomach. I have polycistic ovaries and IBS and the pain comes and goes. Sometimes I worry I have something terribly wrong. The past few days I have been constipated and then D all day. Last nig...
by jenmelberg
Fri Oct 24, 2008 4:04 am
Forum: General Comments/Inquiries about
Topic: Help Scared!!!
Replies: 4
Views: 1630

Has anyone woke up out of there sleep gasping for air and coughing?? When my anxiety was really bad I remember having this problem, but I've been anxiety free for a while and in the past month I've woke up twice in the middle of the night literally GASPING for air ,thinking ok this is it I'm going t...
by jenmelberg
Fri Mar 14, 2008 10:09 am
Forum: General Comments/Inquiries about
Topic: Feeling really low right now! Any advice??
Replies: 6
Views: 1842

Hi all! I used to join in on discussions and post all the time. I haven't been on stress center for about a year now. I have really come a long way and I am very proud of myself. I no longer have panic attacks or GENERAL anxiety. Thanks to this program that saved my life! The thing I just can't seem...
by jenmelberg
Tue Feb 12, 2008 3:49 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: I worry to be prepared.
Replies: 13
Views: 4696

HI Sheri, I completely understand your point and can relate still.. I felt that way before too! A big part of recovery is becoming in touch with your life again, becoming excited about what lies ahead.. and as worriers we miss the excitement and good things pass us by because of the constant worry. ...
by jenmelberg
Sat Feb 09, 2008 8:35 am
Forum: General Comments/Inquiries about
Topic: Any success?
Replies: 2
Views: 1056

Hi- I was just like you in varying degrees for most my life and I finally bought the program last fall. Along with several months of Lexapro, I feel I have broken that obsessive loop of negative thinking, what ifing, and catastophizing. If you're not sure, see if you can get Lucinda Bassetts book "F...