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- Mon Apr 23, 2007 2:32 pm
- Forum: Book Club
- Topic: Great CBT starter book from sufferer POV
- Replies: 78
- Views: 46722
Cool to see others like this book like I did. I heard about it at a NAMI conference a couple of years ago and bought a copy. The TEA's are something I use still use to alleviate my stress and anxiety. Since English is not my first language I also very much appreciate how short and simple this book w...