Stress Center Peer Support

Juan, I experience the same thing. Especially at night sometimes I will be a few really deep and heavy heart beats that shake my whole body. They used to scare me but my cardiologist told me I was find and that they dont hurt me; that they are just "background noise." So I let them pass, usually dee...

Blasphemous thoughts. You are not alone, that's for sure. As a matter of fact i am troubled because i use to do Bible study and Sunday meetings etc.,etc., And now i find myself not even wanting to attempt to connect with God. i had some experience with certain people who were suppose to be represent...

all i can tell you even if you don,t beleive now this program will help you and make you feel much better. It makes you aware of why Your anxiety anger and depression comes from You. It makes you recognize why this is happening and tells you how to deal with It so you can make the road to recovery. ...

Honestly, "treatment resistant" is just their way of saying they have no idea how to help you because they're incompetent, and you're not "textbook". It's not you. So on that note...I think you should keep trying until you find someone who is willing to work with you and who will actually put forth ...

Hi Fruit! I just read your message and what caught my eye was when you said you only slept a few hours. That was my problem. For the past 10 years I've had problems with insomnia. Doctors have just given me one pill after the other..ambien, lunesta, etc. I even tried SleepMD. But last night I finall...

I thought the same thing for many months. What if's can be our enemy! I started my day, as soon as I awoke, telling myself what i had to look forward to that day. Oh, there's a new episode of Grey's Anatomy tonight. I want to wear my favorite jeans today. It's supposed to be warm today, I may go for...

I think the Cal-Mag helps me sleep...good idea:) Where can I get info on low blood sugar diet? By the way, I use to live in Texas, too. It's so cold here in Co. right now!

Dawf, you deserve so much better than that. You cant stay with someone just because they threaten to hurt themselves. If he cheated on you then you dont need that. You are a good person, I knoow, I have talked to you a lot in chat. I have been in your shoes, and ignored the signs and married. We wer...

Thanks. I know what you mean, I've been 'looking forward' to mine too and I don't like that. I'm only taking 1/2 of a .25 dose but last night I ended up taking another 1/2 dose at 3am. It really didn't help me. I just had a rough night. My husband takes one every day and has for several months. We h...

That's right. How many weddings have you been to and noticed that you also are focused on the bride and no one else? How many people at the mall do we actually notice or stare at? We take short glances and look away. So does everybody else. Most people aren't even looking at other's. They are in the...