Stress Center Peer Support

I started the program in 2007 and have gone through the program twice. I have gotten a handle on my panic attacks and worry but in the process have become very self aware. I am in business for myself and I have found myself having more and more anxiety when I am in a group setting. I am avoiding soc...

Hi, I too have decided to start over. It is comforting to hear that others are doing the same. I did complete the program and I have noticed a dramatic decrease in my panic attacks. However what I have noticed is that all of my insecurities (mostly about how I feel about myself/view myself) have sur...