Stress Center Peer Support

is there anyone scared to have sex?

Every day so far I have been waking up anxious and it seem like my heart is racing and pounding and then the dizziness happens. I am so “sick” of feeling this way. I have no energy but I refufe to give up. I know that one day I will wake up normal and will be able to get through my days painic/anxi...

How do you know the difference between fast heartbeat because of anxiety or medications?

I had lab tests, ekgs and heart monitor and they said nothings wrong. But sometimes I think somethings wrong. When I start thinking something wrong or its a heart attack, I think of a stop sign in front of me and take deep breaths and say to myself nothings wrong with me it just anxiety. I works som...

I cannot get rid of my panic attacks because I wake up with them. I have tried relaxation tape before I sleep. Any suggestions?

I am having panic attack when i wake up during they night and i do not know how to stop it because i am sleep.

did anybody go to college and never got a job out of it. And went to school again and things still not working out. I was just wondering am i doing something wrong or if God punishing me?

What do you think about being a 30 year old virgin. Could it be because of my anxiety?

I have finished the program. during the program I was doing ok. but when i finished the program I had panic attacks almost every night. what is going on?

I dont know about the gaslight effect but it sounds like you have trust issues and it make you confused about should you trust him or is it all in your mind or what.