Search found 5 matches

by tundra
Thu Jan 29, 2009 5:15 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: unreality feelings
Replies: 13
Views: 8088

I totally get what you are saying. If I was ill then at least someone would point it out to me in the past 9 years that I having been dealing with my anxiety. I try and just float with the feelings and give them no significant but I have these body symptoms that make it hard. I feel like I have this...
by tundra
Wed Jan 21, 2009 6:06 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: unreality feelings
Replies: 13
Views: 8088

I'm feeling much better but still having the unreality feelings. Those feelings turn into the thought that I'm losing my mind. I know this wont happen but the thought always comes back. I trying not to give the thought any meaning because it is just a thought and not who I am. I have had anxiety (GA...
by tundra
Sun Dec 07, 2008 3:51 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: unreality feelings
Replies: 13
Views: 8088

i keep having these feelings on unreality. is this a normal part of anxiety? these feeling pop in and out throughout the day. i feel good and then the anxiety feeling or thought pops back in and i get panicky.
by tundra
Thu Dec 04, 2008 2:15 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: obessive scary thought-schzio
Replies: 4
Views: 2756

after seeing the movie "a beautiful mind" years ago, i have this obessive thought that i'm going crazy and what if I develop schzio. I know this is crazy I dont hear voices or hullucinate but all my anxiety is built around this obessive thought. I developed anxiety years before the movie came out an...
by tundra
Thu Jan 24, 2008 4:31 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: going crazy
Replies: 10
Views: 4207

this is my first post and have had anxiety for 8 years. usually i can handle it most of the time but sometimes I will have constant panic for three to four months. Its the same worry that I'm losing my mind or i have the "S" disorder. I know I dont have that illness but I always have these intense t...