Search found 8 matches

by Barbara U. Cherish
Wed Feb 11, 2009 5:23 am
Forum: Prescription Medication Discussion
Topic: comming off effexor xr
Replies: 11
Views: 2825

I was on Effexor XR about 4 years ago. It worked very well for me and I was on 225mg. I started slowly coming off it over about 6 months until my final dosage was 37.5. I was on vacation and decided to just come off it altogether, without talking to my doctor about it. I too wanted to have a baby. I...
by Barbara U. Cherish
Fri May 30, 2008 4:50 am
Forum: Obsessive Compulsive Disorder (OCD)
Topic: Peace from within
Replies: 4
Views: 1601

Annette,

Thank you that was beautiful. Yes it comes from within when we begin to count our blessings and are truly grateful for the little things in life. I live in a remote area and love the beauty of nature all around me. Never a day goes by that I don't thank God for another day!

Barbara
by Barbara U. Cherish
Thu May 29, 2008 3:49 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: Fear of driving
Replies: 7
Views: 2768

I can relate to your fears of driving! I just completed the program and am doing really well however I still need to face my fear of driving the highway as it is the limitation that keeps me trapped here in the remote area where I live. It's 30 miles to the nearest larger grocery store. Every day wh...
by Barbara U. Cherish
Wed May 28, 2008 4:12 pm
Forum: General Comments/Inquiries about
Topic: light sensitivity
Replies: 10
Views: 2741

Hi Holly,

Do you have headaches along with the light sesitivity? I used to get frequent bad migranes and one of the symptoms is the sensitivity to light.

Where are you in the program? ...and how is the driving?

Wishing you well!

Barbara
by Barbara U. Cherish
Fri May 16, 2008 4:24 pm
Forum: Participant Questions & Support
Topic: panic attacks
Replies: 4
Views: 2066

Hi Holly, Did you get the program? About your fear of driving...at least you are doing it. I almost made it to the highway yesterday but opted not to. I haven't driven on a highway for so many years but want to do this...I have to do this! I want someone to drive ahead of me the first time I do it. ...
by Barbara U. Cherish
Thu May 15, 2008 4:10 pm
Forum: General Comments/Inquiries about
Topic: SHOULD I BUY THE PROGRAM?
Replies: 21
Views: 5214

Hi Holly, You were in my thoughts when I first woke up this morning hoping you would find your direction to do what you feel is right. Lots of good advise here but in the end it is your decision and if you want to feel better you will find a way. I will continue to keep you in my thoughts and prayer...
by Barbara U. Cherish
Sat Apr 05, 2008 3:26 pm
Forum: Session 11 - Medication and Alcohol
Topic: Cycles of Alcoholism
Replies: 16
Views: 13475

Dear MinnChad, Some of our peers out there already know that my beautiful 42 year old daughter died Dec. 23, 2006. What they don't know is that she died of alcoholism. She was sober the last 6 months of her life with the help of AA. Had she joined sooner she could be alive today. However her health ...
by Barbara U. Cherish
Sat Apr 05, 2008 3:07 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: spaceyness/unreal feeling... im sure its not anxiety what do u think ?
Replies: 5
Views: 2250

Dear besos, Everyone reacts differently to death. I lost my daughter aged 42 in Dec. 2006. I have had anxiety/panic attacks intermittantly for over 30 years when going through stressful episodes during my life...but when she died it became worse and that's the reason I'm doing this program. It's alr...