Stress Center Peer Support

Thank you!

I am restarting the program this month. I am posting a question here because diet is where I got hung up before. What types of sugar are encouraged to avoid? Is there a certain sugar gram on nutrition labels to avoid? Things like bread and even whole grain (Kashi) cereal contain honey/sugar. Any adv...

Can u help? I have the same thought over and over. I am always worried that I will hurt one of my patients-give the wrong medicine, the wrong, dose, misdiagnose their condition. I am trying to turn this into a humor scenario (an excise from Linda's book). PLease help. This site has been a God send.....

There is an 800 Number on your invoice. tehy can advise you

I am new to the program after dealing with anxiety/depression for years. Sometimes I feel like I am a bad mommy. I am short tempered/irritable. i work 2 1/2 days a week as a nurse. My son is in daycare and is chronically ill. I have contemplated staying home because I feel guilty he is sick constant...

I finally decided to try the program after years of medication and therapy. I am tired of not feeling like me. I am anxious this won't help either. I am tired of feeling impatient and irritable. The program seems like it has some great advice to learn, but finding the time to do it in my busy life i...

Hi. I am a headache sufferer. Look at your headache...are you having loss of vision, vomiting without nausea, worse with lying down, loss of balance/function? These would be more concerning signs. Migraine often are associated with one side of the head, behind the eye, nausea, sensitive to light and...