Search found 3 matches
- Thu Jun 25, 2009 2:11 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34204
I'm not on this session yet but I just need to vent and say that I am a coffee/Starbucks addict and I don't even want to quit. Caffeine and sugar are my emotional crutch. They are all I have left to cope with my anxiety and they fill the void. Yes, I'm addicted. And totally not ready to quit. I supp...
- Thu Jun 25, 2009 2:01 pm
- Forum: General Comments/Inquiries about
- Topic: I'm afraid to even start!
- Replies: 102
- Views: 37582
Yes, afraid to even start, though I have tried and failed many times! I bought this program a year ago now ... I have listened to the first 3 or 4 sessions so far, and feel like I don't know where to start now. Since I'm already familiar with the Intro and Session 1, I feel like I can't sit through ...
- Tue Apr 08, 2008 11:16 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: obsessing about purchases
- Replies: 8
- Views: 1931
Let's call this saga "Me & My Mattress" (my dad suggests I write a book called that). I am now on my FOURTH mattress, not including the inflatable one I'm still sleeping on. I keep attracting bad, uneven, sinking mattresses. I am obsessed with their symmetry - and the more I worry I'll get a bad one...