Stress Center Peer Support

Every now and then I get this tention in the upper part of my stomach, and it wont go away until it is ready, if I get up to do something it only gets worse and then I have breathing problems.
About a year ago, I was working on 3 weeks of having this tenion and was fed up, I needed help and my meds ...

Hi Summer...the best thing I have found for constipation is Benefiber--you can mix it in something to drink and I cant even taste it, and then there is Activia, this is a small bottle , comes in a pack of 4 or 6,found in the yogurt section of your store, drink one a day, and you will have relief ...

I would like to take a minute to say that I have been dealing with panic/anxiety/stress for 20 plus years and I have never given up, I have just leared to deal with each day and hope tomorrow it will be gone.
I have seen a few emergency rooms over the years and refuse to go again.
I have every ...