Stress Center Peer Support

hey holly i can relate to what you are talking about i obbsess so bad over my breathing its scares me so bad any ideas i read all the post and printed them to reraed over and over

I just spent some time with my first love this past week. I traveled to my country to visit my family and her. I ám in the airpot now to come back to Las vegas and I am inmensely sad because I really love her, I don´t know if I would like to come back to have an actual relationship with her but God ...

I have a lot of obsessive thoughts and I am starting to be really aware of my negative thinking. I am aware of that more than ever to the point that I am all day listening to my own conversation, but is inmensily hard to break it. I am conciously trying to break it little by little, but Damm is hard...

Angels that God send us as a gift:)

Very very proud of you!!!!! Facing your fears and overcoming them is the best thing inthe world, you did it!!! Everyday keep doing it, keep doing it, keep doing it and eventually it would be no more fear!!!!!!!

I have this anticipatory anxiety everytime I am going to socialize and for some reason I hear people talking with double sense about me. I mean like threatening me that if I have to be nicer or something. Is definitely all in my head!! I starter reading an social anxiety book and is definitely me. M...

Thank You....I will try that:)

Thank you for all your comments!!!! I appreciate it....I started reading a book call dying of embarassment and I can't believe how good explains the social anxiety.......is practically a whole different anxiety from of what we all have here........Thanks!!

Yeah, it worked ...but definitely in their level. So I started being serious and told them was enough...They understood.....Is working better now,I just have to be on my toes!..

THANKS!!!

Hi Cinthia thank you for your support, today I decided to go to my job , be a bratt and answer in their own language and it worked. I got a better response, I just have to keep being like that everyday.......I am going to make a compromise to myself to don't let people get me mad and be assertive ev...