Stress Center Peer Support

36 Christian Ways to Reduce Stress
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say "No," to projects/activities that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and un ...

beyond, I think this is a great idea. If you want to start it, that would be great. If not, let me know and I will start it off.

Sheriliegh1969