Stress Center Peer Support

Thank you so much to everyone who responded in my last thread. I have been on buspar for almost a month now, along with a small dosage of my klonopin (clonazepam). I do NOT feel that the buspar is "taking care of me" like the klonopin did. I am still having severe anxiety, mostly at night, full of a ...

Does anybody know of a support group for anxiety in the L.A. area??? I think this program and this website is AMAZING, but I would love to meet with people face to face and maybe find some friends that understand as a support system. Any help would be greatly appreciated.

Guilty here... whether it be heart attack, stroke, death, cancer, diabetes, lack of oxygen, brain tumor, etc. I am constantly worried about what every single little feeling is and I stress about it in MAJOR ways... which of course brings on the anxiety attacks.

Hi,
My name is Michelle. I am a 31 y/o newlywed and now newly pregnant. I have wanted to have a baby since I was 8 and here I am now... freaking out! I have been on klonopin and zoloft for the past 14 years and now my OBGYN is suggesting that I get off all of my medications ASAP. I have slowly ...

I am going into week 3 of the program and I am seeing/feeling a positive impact... but... I have been randomly getting "fuzzy", disoriented feelings followed by strong physical side effects, especially in my sight. Has anyone experieneced this? Any feedback?

Thanks to everyone for the great ideas and techniques. It all makes sense and although I don't have a full blown gas issue it does sputter up when the anxiety is really bad.

Hi. You WILL find your Mr. Right - stop looking for him and just let is happen. My "better half" and I met through mutual friends. He has been so supportive of my anxiety, though it tends to stress him out in a big way. We, key word, are learning to cope with MY anxiety and move forward by using ...