Stress Center Peer Support

Hello everyone. I wanted to update everyone I posted last week about this time that I felt like my heart was stopping and starting and I was fairley confident I was going to die at any moment!!! Well guess what I'm still here! I went to the ER and they hooked me up to an EKG machine and I was so sur...

Hi I could really use some help I started a new job and I'm not crazy about it. Yesterday at work I started feeling funny and my heart feels like its stopping and starting!!! I can also have stomach quivers etc. I can't quit taking my pulse and I'm afraid that I'm dying or that my heart is in troubl...

Hello, It has been along time since I visited the forum I want to start out by saying I went through the program in 2008 and my life has improved greatly I could always function but I was not really living until I found the program. I fit most of the profile of someone who could develop anxiety,depr...

I have been in Recovery for two years,but My issue is that I still think about my anxiety and panic everyday not in a bad way but more in a obsessive way, I feel like I have thought about this (FEAR,PANIC,Anxiety) so long that if I don't dwell on it,,,it will come back in spades.When I had my first ...

Hi, Let me start off by saying you are in the right place to get help, I went through the program back in 08 and can honestly say my life has changed 100% Do I still have a bad day? Sure but even the worst day know is NOT as bad as the best day with Panic and Anxiety. The program will help you I'm s...

Hey everyone It's been awhile since I've been on the website.I was hoping to share my situation I have finished the program twice back in 08 and 09 and feel so much better I even have season tickets to the Lions in downtown Detroit!!! so that part of my anxiety has really improved. My problems got r...

Hello out there I just wanted to update you all on my time with the program I'm a very proud graduate of the Attacking Anxiety program, this week is my one year anniversary and I wanted to sign on and tell all of you that are in the fight to stay the course the program will work.A year ago I would n...

I finished the program a few months back and going through again, as suggested but my question is I'm completing week 12 "Courage to Change" and in the weeks lesson Lucinda asks what are you getting from this condtion? Whats the payoff? I did not get it the first time around but I think what I get i...

What's a counter?

A few weeks back I posted some real life applications of the program in my own life and got a great response So I thought I would share some more real life situations that have come up I'm a 32 male and finished the program 12/08 I have recently started going through the program again just because I...