Stress Center Peer Support

ccmom I also communicated well as a child. In fact I felt guilty about everything. Every mistake that I made or everytime I did something I felt was wrong I had to come right out and tell my mother. Sometimes we would sit for hours because I felt the need to go through every detail of what I did wro...

First I would make extra sure that nothing bad has happened. It may not have been in your household but it doesn't mean it didn't happen. Of course kids can be anxious without trauma but I suffered through a lot of the same things you are describing and I know that at least part of it was because I ...

queenb- We have all been there. I was doing so much better and then last night I woke up and felt so out of it. For some reason just waking up or being tired triggers my anxiety. I started freaking out thinking that maybe this wasn't real, maybe my whole life isn't real. I just felt so out of it and...

Well at least I am not the only one. The thing that makes me feel crazy is that I feel so guilty about even thinking that I may be capable of something so horrific. I find myself sobbing thinking about how I don't even deserve my children because anyone who even thinks these horrible things should n...

Okay, I was watching the news the other night and there was a man who threw his children off of a balcony and then himself. My question is what makes people who have scary thoughts different from the crazy people who go through with them? I got super paranoid thinking things like "maybe they started...

I get scared of passing out. I start thinking to myself "what if I passed out in front of all of these people?" The book "From Panic to Power" talks about being scared that you will lose control in public. Even though my fear is slightly different it is kind of the same in the sense that it is a "wh...