Stress Center Peer Support

Hi Everyone, I need some help if you have a few minutes to offer some advice. I have been with my boyfriend for 5 months. He and his ex-girlfriend broke up about two years ago but within the past three months I have found notes and inappropriate pictures from her and of her. I am tired of feeling je...

Hi! Great name!!

I actually happen to come across Lucinda's new book yesterday. Of course I purchased it. There seem to be some good writing activities that will guide me to "dig a little deeper" so I am looking forward to reading it.

Goober

Hi Johnny, In 2008 I went through a severe case of clinical depression. Just as you described how you are feeling right now, my experience was horrifying and crippling. It took me almost a year to "come out of it" and I still consider myself to be in recovery. Since May of 2009 I have had at least 2...

Hi Everyone, Hope you are panic, anxiety and depression relieved if not free today. I, on the other hand, am going through a weird little phase. In September of 2008 I had a complete breakdown - clinical depression. It was a horrifying experience that lasted until May. Even though I was beginning to...

Hello Friends, Click on the link and listen to the song. Perhaps someone is going through a tough breakup and this song will touch you - but even if you aren't, we are victims of heartache from anxiety and depression...just apply those thoughts to this song...hopefully you will be as inspired as I w...

Confined in this area, For so long I couldn't breathe, Too scared to be alone, Too embarrassed to be seen. Disregarding my instincts surely took its toll, As I blindly played a contestant in his evil game, And became engulfed in a deep black hole, Was ruining everything about me part of his goal? De...

You said it right Mrs T Bones - beautifully written and inspiring Thank you!!

Sorry to hear that you are feeling lost - a feeling we are all too familiar with. I can't help but agree with all of the other comments though. When I first started listening to the tapes 2 years ago, I was in an acute crisis of clinical depression. I remember being in the car with my mother listeni...

Hello everyone, I started reading the book The Secret last night. The book was a graduation present from my sister who said the book is life changing. I provided the first 25 minutes of the documentary of the book below. I not only recommend that you get the book, but definitly rent the dvd. It trul...