Stress Center Peer Support

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Does anyone give themselves a hard time when doing homework? I'm a college student and even when I work my tail off, I ALWAYS feel like I don't do the work good enough. Sometimes I read the material over and over again because I just feel like I didn't accomplish much. Then the what if thoughts come...

I THINK TO HAVE A FRIEND YOU HAVE TO BE A FRIEND. SO GO TALK AND HELP OTHERS AND YOU WILL HAVE FRIENDS.

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thanks so much!

Obsessive thinking falls under the category of OCD. IT IS ALL CUREABLE! Your situation is not different altho your scare voice wants you to think it is so you continue to entertain it and keep it alive. Use your tools. Thought stoppage. Calm breath and get busy doing something in the present moment....

I can definitely relate to this type of fear. You see, it is so beautiful out today, and I took some time to take a nice book and read outside. But I saw this gigantic bee, and I jumped out and felt those panicky symptoms. Uneasiness, racing heart, feeling like something bad was going to happen if I...

Thanks for your feedback everyone! I guess I need to just accept that it is part of anxiety but I am so sick of feeling like I am going to throw up all the time. Uuuggh.

I don't know if any of you watch American Idol, but they had a special called Idol gives back. You can donate to help less fortunate people. It really broke my heart when I saw the conditions people lived in. Part of me wants to donate but also, i feel like it's a 'should'. im getting anxious just b...