Stress Center Peer Support

Way to go!!!

Sometimes they get worse because you are finally facing them and fighting and it is always in your mind. this program really will help you overcome all your panic and scary thoughts, just don't give up!

When I went through the program I learned no matter what sort of stress you have, it does help and you gain the confidence to overcome agoraphobia. You just need to do the program as they tell you too. Bummer that the phone number does not work anymore

You just need to listen to all 15 weeks of this program and expect that at time you may feel a little worse, but this program does work! Don't ever give up, before you know it you will conquer the depression/anxiety and have more confidence!

This program really does work, I did it many, many years, ago and I still listen to it on days that I am stressed! When Lucinda was in charge, I do think the customer service was better! Don't give up, you will recover with this program!

All my anxiety and depression causes my fibro to flare up, so I now know that I need to rest, eat healthy and exercise. I have also found that for me turning to a vegan lifestyle has really helped all my pain and inflammation to go away. Our mind can really impact how we feel along with what we eat ...

That is a lot of stressful things going on all at once, but you must know you are a strong person and you will get through all of this! Hopefully you have some close family and friends that can help you financially if things get to bad, or there is always state funded programs to help a person with ...

I use to say the exact same thing..I am beyond help...that nobody or nothing could ever fix me. But honestly this program does work, you just need to follow the weekly cds and workbook sessions and keep doing them until you feel better. I did this years ago and it really amazed me the difference it ...

This program really does work! One day you will realize you feel better and are more confident! I went through it years ago and was even able to go to FRANCE for a month with no family! Recently I have had a few tough times, so am back on the program. It really does make a person feel better...don't...

I really like the timer idea!