Search found 13 matches
- Sat Apr 20, 2013 4:20 pm
- Forum: Triumphs
- Topic: I DID IT!!
- Replies: 1
- Views: 4310
Re: I DID IT!!
Way to go!!!
- Sat Apr 20, 2013 4:19 pm
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: help to get negative out of my head !
- Replies: 2
- Views: 7678
Re: help to get negative out of my head !
Sometimes they get worse because you are finally facing them and fighting and it is always in your mind. this program really will help you overcome all your panic and scary thoughts, just don't give up!
- Sat Apr 20, 2013 4:17 pm
- Forum: General Comments/Inquiries about
- Topic: Trial period concerns
- Replies: 3
- Views: 3665
Re: Trial period concerns
When I went through the program I learned no matter what sort of stress you have, it does help and you gain the confidence to overcome agoraphobia. You just need to do the program as they tell you too. Bummer that the phone number does not work anymore
- Sat Apr 20, 2013 4:15 pm
- Forum: General Comments/Inquiries about
- Topic: This is my story............
- Replies: 2
- Views: 3334
Re: This is my story............
You just need to listen to all 15 weeks of this program and expect that at time you may feel a little worse, but this program does work! Don't ever give up, before you know it you will conquer the depression/anxiety and have more confidence!
- Sat Apr 20, 2013 4:11 pm
- Forum: General Comments/Inquiries about
- Topic: At my wit's end
- Replies: 5
- Views: 4178
Re: At my wit's end
This program really does work, I did it many, many years, ago and I still listen to it on days that I am stressed! When Lucinda was in charge, I do think the customer service was better! Don't give up, you will recover with this program!
- Mon Aug 22, 2011 12:02 am
- Forum: General Comments/Inquiries about
- Topic: Inflammation - Is this normal for anxiety sufferers?
- Replies: 4
- Views: 2256
Re: Inflammation - Is this normal for anxiety sufferers?
All my anxiety and depression causes my fibro to flare up, so I now know that I need to rest, eat healthy and exercise. I have also found that for me turning to a vegan lifestyle has really helped all my pain and inflammation to go away. Our mind can really impact how we feel along with what we eat ...
- Sun Aug 21, 2011 11:54 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Support!
- Replies: 4
- Views: 3200
Re: Support!
That is a lot of stressful things going on all at once, but you must know you are a strong person and you will get through all of this! Hopefully you have some close family and friends that can help you financially if things get to bad, or there is always state funded programs to help a person with ...
- Sun Aug 21, 2011 11:48 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: scared
- Replies: 2
- Views: 1615
Re: scared
I use to say the exact same thing..I am beyond help...that nobody or nothing could ever fix me. But honestly this program does work, you just need to follow the weekly cds and workbook sessions and keep doing them until you feel better. I did this years ago and it really amazed me the difference it ...
- Sun Aug 21, 2011 11:39 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Help!
- Replies: 10
- Views: 5659
Re: Help!
This program really does work! One day you will realize you feel better and are more confident! I went through it years ago and was even able to go to FRANCE for a month with no family! Recently I have had a few tough times, so am back on the program. It really does make a person feel better...don't...
- Sun Aug 21, 2011 11:32 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: can anybody help! please
- Replies: 4
- Views: 3169
Re: can anybody help! please
I really like the timer idea!