Stress Center Peer Support

http://www.nlm.nih.gov/medline.../htm/_no_50_no_0.htm This is a great tutorial about menopause and what to expect and how to deal with some of the hot flushes This site helped me know what to expect. I just now say oh its my hormones. I am allowed to be abit off today and it won't kill me and this ...

I have had panic attacks for many many years and depression because of the anxiety. I remember my 1st attack at the age of 3. I am excited to start this program and to think it was because I was at home during the day to see the StressCenter.com program on tv.