Stress Center Peer Support

I stay away from people who treat me that way. That helps me a lot. I have worked to develop other supportive relationships so that I can avoid people who are rude to me. That helps a lot. It sounds like she bullies you. A lot of families have bullies. I refuse to be around family members who bully ...

Hi Dustin:) I am Dana. I have been there. No physical abuse, but mental abuse and jealousy. My 1st boyfriend broke up w/ me at 15. Before he did he got me to stop talking to everyone even my family he was so jealous. He even cheated on me w/ my best friend. I lost my virginity to him. Needless to sa...

Jkitty, You are not alone. I think the most frustrating thing for me is when in reality all is doing real good in my life, but that is only part of my head. The rest of me is thinking up all the bad “What if’s” lose the house, job, family, etc. and all the worst things imaginable. I am just now fini...

Hi, My panic attacks happen at night. It seems that when I am not busy doing something they hit. I was taking Effexor ER and that helped. I was able to go off of it, but needed to go back on. One night after taking it, I was awakened with a bad panic attack. I am afraid of taking it anymore as I thi...

Hello Mal, Well, let me first say that I served 5 years active duty Air Force and then switched over to the AF Reserves. I've got 15 years in now. YES its great to serve your country but it's not for everyone. Things have changed so much with our mission and tempo - it is extremely hectic and demand...

lisar, This post is for you and anyone else who suffers from chronic back pain. I have been suffering from back pain since jan. 2005 I already had back surgury and now it looks as if i need another one. Possibly neck surgery too. Anyway my point here is yes that is definitly adding to your anxiety e...

hey friend,I havent done the program but i went to see a doctor foe my worried thinking its normal and natural i own a business and i always stress about money and health ,family friends,but know i worrie about things like hurting myself or someone,i accually imagine it in my head but i know i would...

Originally posted by Judekitty: The greatest source of my anxiety right now is my financial/debt situation...I'm trying to do the best I can with--I mean, I tried to make it better but everything I tried turned out to be a dead end & a waste of time. Now the credit card co. may garnish my wages. I'...

Hello, I am new to this forum and was excited to see this topic. I have been mentally ready to have a baby for a couple of years but have panic disorder and have been on Xanax and Lexapro. I have been weaning off the Xanax for about a year and half. I used to take about 3-4 milligrams a day of xanax...

I loved a baseball bat because I'm sexy and I do what I want