Stress Center Peer Support

Thank you DeeDee, I called and made an appointment with my doctor but the earliest I can get in is next Thursday (18th) at 4 in the afternoon, so it gives me just over a week of monitoring my blood pressure so I have something to show him when I see him. Thank you again for responding. It's hard to ...

Thank you DeeDee for responding. I really appreciate it. I have been checking it the last couple of days and it has been 150/86, 148/86, 141/82, 147/84 (those were all with my left arm) the one time I checked it with my right arm it was 140/92. I've been feeling sick to my stomach at times, a little...

Hi, I have a question..... Does anyone know if anxiety can cause high blood pressure??? The last few weeks I've been having a lot of anxiety (not sure why) and I've noticed my blood pressure has gone up (by alot). I noticed it a couple of days ago so I started monitoring my blood pressure. Needless ...

Hi, I dont know if I'm in the right area of discussion but I was wondering about the fluttering/palpatations. I have the fluttering quite often & usually it doesnt bother me but occasionally I will have it bad & I feel like I want to get up & run & my anxiety sky rockets. I have to tell myself (to c...

Thank you so much...that was so funny & something I'll remember when I have anxiety & need to laugh!!! God bless!!!

Thank you both so very much!!! Your words are so comforting. I get so angry at times about having anxiety. I want to say...why me??? But I stop myself and say.."it's only anxiety, it wont hurt me. Its something just some people go thru & I happen to be one of them!!!" I'm going to check out that lis...

Hi. Wow, where do I begin..... I went thru the program once (I acutally made it thru week 9) & for whatever I reason I stopped. I guess I was feeling like I had gotten better. Well, I started all over again and I'm on week 3. I know they say it isnt uncommon to have anxiety going thru this but I fee...

Hi, I've been thru the program once (actually I got about half way thru it & lost my way but now I'm back starting all over again). I just recently started having A LOT of anxiety again (scary thoughts, racing heart, headaches, dizziness) & I cant seem to work through it. I listen to the tape & read...