Search found 4 matches

by Sara G.
Fri May 30, 2014 8:51 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Starting Over
Replies: 8
Views: 7445

Re: Starting Over

I'm starting over as well! The panic attacks have returned, but I know I can get rid of it again using this program. It's a good feeling knowing that I have this program, to attack this condition.
by Sara G.
Fri Nov 09, 2012 3:56 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: I did it!
Replies: 1
Views: 4069

I did it!

I made it through my CT registry without having a panic attack. I talked myself out of it before I ever went into full blown panic and the best part is that i passed!!!! :-D My creditials are now BSRT (R) (CT) Thanks Stress center for being there when I needed you most.
by Sara G.
Fri Nov 09, 2012 3:39 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: I did it!
Replies: 2
Views: 4575

I did it!

I made it through my CT registry without having a panic attack. I talked myself out of it before I ever went into full blown panic and the best part is that i passed!!!! :-D My creditials are now BSRT (R) (CT) Thanks Stress center for being there when I needed you most.
by Sara G.
Tue Mar 30, 2010 3:47 am
Forum: General Comments/Inquiries about
Topic: January 1, 2010 - 3 good things
Replies: 532
Views: 120744

1. I have a smile on my face today. :) 2. Its a beautiful day, Spring is just begining which means Summer is just around the corner can't wait to go swimming with my son. :cool: 3. I go back to a part-time work schedule after today, so I will have more time for the program, excersise, diet, and my s...