Stress Center Peer Support

Dear Mrollins, This is great news!!!! I am sooo happy for you!!! God knew the exact words you needed to hear, and He was there for you!!! In times of extreme anxiety...Try and refer back to this day in your life!!! Prayer is a great weapon against our adversary!!! I pray a lot!!! It truly helps me m...

I know this is a journey. I know that I have to reprogram my way of thinking for the past 14 years. It just seems like the only way I know. I am so tired of this crap, I am committed to getting better. Hoping for the best. Thanks for writing, thanks for caring, thanks.

Hello JD: To be betrayed by anyone causes horrible anxiety. Do you have the program? I hope so. And I hope you are working on it. Not too far into it you will find that it suggests we are our own best friend. And that is so. I know how hard this is for you. Recently I was terribly disappointed by a ...

Your fear is probably more common than you think. When I was young, my bedroom was right across from the bathroom and my whole family woke up sick with a stomach virus. Our house was old, the bedrooms were so small, we could'nt have doors put on in order to put any kind of furniture in it. I have ha...

I suffer from nightmares. Since I am a professional worrier, I will dream about something that is bothering me and in my dream I deal with all the negative side effects of what could go wrong and ALWAYS goes wrong in my dream. I wake up and I am in a panic..This is never fun!! your not alone!

Dear Ancilee, That's such a pretty name! I, too, am so sorry to hear of your recent and past losses. Losing a loved one, especially someone who was a support person, can be so difficult. The sadness you still feel at the loss of your grandmother makes a lot of sense given how you've described the re...

Lateralus Jenn,
I just posted in the growth spurts discussion something similar to your very last post here about trying to get over the thoughts and questioning yourself. Maybe we can both benefit from the responses.
Insp.

Hello, I wrote this in another discussion but I think it's better here in the growth spurts. I was wondering if there are any people out there who can relate to this - I just had a bad couple of weeks w/ anxiety and obsessing, but I've been really doing good the last few days. A little background: I...

Thanks so much everyone for your stories and kind words! It's been a blessing to know others have such similar experiences. It's incredibly helpful. Right now I am definitely trying to pull myself back up and gain confidence and trust for myself. I think that's a big one and this "habit" really trie...

This is a tough one for me also. I get so frightened sometimes and my anxiety goes through the roof. When I start obsessing I get the weird thoughts like, am I hearing voices or did I see something weird? (I read some symptom info junk on disorders - big mistake!) I'm completely on gaurd and notice ...