Stress Center Peer Support

Hi Susan I have not yet received any type of advice or suggestions I have recently started taking herbal supplement to try to calm my nerves because I would rather not rely on xanax for the rest of my life. I will definately look into the Lucinda program. Thanks for your help

I have been living w/ this panic disorder for seven years now. I am a mother of two, my son is 2 my daughter is about to be 1...I fear everything. Going for car rides, going on a plane or simple things like food shopping. All because of the fear of not making it to the bathroom in time. This anxiety...