Stress Center Peer Support

I know how you feel. For me it is almost like I am afraid to feel "good", because the next anxiety or fear was just around the corner. I have suffered with OCD for about 20 years and just last week, I figured out what triggered it. Something that happened when I was a child. There was a lot of guilt...

Has anyone experienced the feeling that they have to learn how to do everything allover again after getting better from obsessive thoughts? Through therapy I have recently uncovered what triggered my scary thoughts. It was amazing, once I understood where it was coming from, immediately I had long p...

I am male, I have forgotten how to have fun. I do not drink, In my past I if I drank I would have less than a half a can of beer or just a sip of a mixed drink.... I never just let loose and have fun. I go to a movie once in a while or out to eat but nothing just to make a fool of myself I wish I co...