I have just started week 2 of the program.
I weight 385 lbs, 35 of it gained just over the last 2 months.
Anytime I get anxious or depressed, i eat junk foood and never want to exercise.
Any ideas on how to motivate myself
thanks
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- by groomrose
- Tue Jul 28, 2009 7:01 am
- Forum: Chronic Disease Sufferers
- Topic: Is anyone else trying to deal with losing weight while doing the program?
- Replies: 9
- Views: 6862
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