Search found 298 matches

by Mello Nello
Thu Apr 27, 2006 4:15 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: is this being assertive?
Replies: 21
Views: 9416

Scaredygirl, I trully beleive you hit the nail on the head!! Your motherinlaw wasnt and isnt ready to share her son with another woman, you. It wouldnt of mattered who he married, she would have treated any other woman your husband married the same way. She is very jealous that you have taken her li...
by Mello Nello
Tue Mar 21, 2006 6:38 am
Forum: General Comments/Inquiries about
Topic: Journaling - What Good is it?
Replies: 17
Views: 7519

Journaling is a very enlightening thing to do. You write down those nagging negetive thoughts, and the write down positive ones to off set the negative. It really works. Its an awesome way of showing your stuff that makes you more anxious, occurances etc. And the better you start feeling, when you l...
by Mello Nello
Wed Feb 01, 2006 3:07 pm
Forum: Irritable Bowel Syndrome (IBS)
Topic: does anyone have terrible indigestion
Replies: 16
Views: 12239

Janine,
Ive heard probotics help ibs, and prilosec is good to. Fiber and calcium are good for Ibs to. hope this helps:)Nelly
by Mello Nello
Mon Jan 16, 2006 8:39 am
Forum: General Comments/Inquiries about
Topic: Need a center to go to!!
Replies: 10
Views: 5436

Sandy,
Im sure there must be support groups in your area, check your mental health services, and your local hospitals. They even have patient care some places for anxiety. I wish i could say its easy to get rid of but it isnt. It takes lots of hard work, and retraining your thinking. Take Care:)Nelly
by Mello Nello
Mon Sep 12, 2005 6:06 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Fear Of Someone Cheating Or Abandonment
Replies: 21
Views: 15557

tahirra, Giving in to your values and principles just to keep someone because your afraid you wont find someone else is wrong. You stick to how you feel about this. Three months are Three years of dating a person doesnt matter, if something they are doing is making you uncomfortable and you tell the...
by Mello Nello
Tue Jun 28, 2005 6:55 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Fear Of Someone Cheating Or Abandonment
Replies: 21
Views: 15557

New Beginings and tahirra, Please dont be ashamed of this condition, so many people have it and dont share it with anyone and it isolates them. And none of us have any promises of our future, as far as relationships go. You can what if yourself to the point of never having any friends or any relatio...
by Mello Nello
Mon Jun 27, 2005 1:59 pm
Forum: Session 14 - How to Keep Stress from Becoming Anxiety
Topic: Why am I always stressed?
Replies: 6
Views: 7296

Rabbit, Tapering is the best way to come off meds, and tapering slowly. when i was on paxil, i decided to get off and i only taperd about a week, MISTAKE!!! i made it off them but not without lots of withdrawal symptoms, i could of made it easier on myself if i had just followed the docs instruction...
by Mello Nello
Thu Mar 17, 2005 6:15 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Car Accident - Driver Guilt
Replies: 14
Views: 6255

lena, First of all accidents happen. Sometimes it has no rhymn or reason. If the other driver side swiped you, it wasnt your fault. Im assuming the roommate is going to be okay? I understand your feeling bad she got hurt, but by the way you described the accident, it was unavoidable. Im sure the roo...