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by Dawn23
Tue May 09, 2023 8:47 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: My last panic attack
Replies: 4
Views: 509

Re: My last panic attack

I went through this program 25 yrs ago and done great on it. But since then, I have went backwards. My panic attacks show up out of nowhere which then causes me to be afraid to be alone. I constantly feel the need to have someone with me at all times. And it’s really affecting my everyday life. I us...