Stress Center Peer Support

The old and new testament bible is a great book to read. I'm listening to the program and they mention wishful thinking. Im sure they are not trying to downgrade the bible or God, but its not just wishful thinking. Ive seen god's presence in many ways. Through answered prayers, read bible verses, th...

Since i was little ive always felt alittle empty inside, like i wasnt lovable or important. I wouldnt say much neither when in social situations nor to myself, didnt feel like my opinion mattered much. it was hard, i felt like i was drifting in life. My parents werent really there for me, had proble...

I can understand that...Lucinda mentions that its the cornerstome of the program, but with enough effort I believe its possible to do

Thanks again, Yes the "inner dialogue" ,thats what im learning now.(session 3) That is to be a more compassionate "friend" to myself, for me, i think I have never actually done that for myself. I think i have been just always overally critical amd very hard on me...so overall new to concept of posit...

Thankyou

Hello! My last panic attack was two months ago at my primary doctor's office. A week prior I had went to the ER for stomach issues which I found out was stress related. I was then referred to my primary where i panicked when getting my hospital test results back. They had noticed there was something...

Hello, my name is Vincent. Very excited to be here again. :D The first time I had purchased the program was back in 2006, I was 18 years old. My mental condition led me to believe at the time that i had some generalized anxiety. So after seeing a commercial, I purchased the program. I was very thril...