Search found 7 matches
- Sun Jun 04, 2023 5:30 pm
- Forum: General Comments/Inquiries about
- Topic: Is this forum still active in 2023?
- Replies: 3
- Views: 489
Re: Is this forum still active in 2023?
I'm here. I just now realized that you had posted. I have been checking twice a week to see if anyone has written.
- Sat Jun 03, 2023 5:42 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: New to forum and working on beating anxiety
- Replies: 6
- Views: 6722
Re: New to forum and working on beating anxiety
Well, I'm glad that I am not the only one who has started this program and after a few years has to go through it again. :D This week I have been fighting with anxiety. I haven't had any for a couple of months now. One trigger for anxiety I have is my stomach. I get an acidic stomach and then it's r...
- Sun May 28, 2023 4:35 pm
- Forum: Humor for Anxiety
- Topic: Talking Dog for Sale
- Replies: 1
- Views: 4889
Re: Talking Dog for Sale
I needed that! That's at pretty good joke!!!
- Sun May 28, 2023 4:24 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Coaching Comments Lesson 4
- Replies: 3
- Views: 7491
Re: Coaching Comments Lesson 4
Hi Coach Chris: I got a lot out of what you said for lesson 4. Here are the points that meant the most to me at this point in my life: 1. Choose Thankfullness 4. Live in the state of FLOW, which is being so involved in an activity that nothing seems to matter. 5. Practice forgiveness, which leads to...
- Sun May 21, 2023 7:24 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: I should be more positive and be in the precious present moment
- Replies: 0
- Views: 335
I should be more positive and be in the precious present moment
I should be more positive and in the precious present moment. To be honest, being in the precious present moment is BORING!!! It's easier to be negative about others or my circumstances. However, I do know that the later is what made me sick. I read earlier that it helps to stay busy so I don't dwel...
- Sun Apr 23, 2023 3:27 pm
- Forum: Prescription Medication Discussion
- Topic: Lexapro
- Replies: 3
- Views: 3536
Re: Lexapro
Hi All: I have wondering what others' experience has been with Lexapro. I have been on it since 8/22 and am currently taking 10mg a day. It really helped me with my anxiety and realized I was also with suffering depression too. It has really worked and has allowed me to get a hold of my thoughts and...
- Sun Apr 23, 2023 3:15 pm
- Forum: General Comments/Inquiries about
- Topic: Any Experience Using Program for Peri/Menopause
- Replies: 6
- Views: 883
Re: Any Experience Using Program for Peri/Menopause
Hi All: I think that this has been a part of my problem and experiencing anxiety and depression. I am on the other side of menopause for two years now, but I still have symptoms. My body does feel strange. I am more tired so I make more mistakes. I am losing a lot of my hair now. I have inherited is...