Stress Center Peer Support

I am so glad I am not alone in this. My big What If is what if I have a panic attack or get anxious. I can’t seem to get over it and I especially am terrified of experiencing a panic attack while I am alone and no one is with me. It has gotten to the point where I never want to be alone at home beca...

My big What If is-What if I have a panic attack and I’m all alone and I can’t handle it by myself.