New member and looking for a few answers. Do we repeat each CD session multiple times before moving to the next session?
Are all the CD’s audio only? I was expecting video as well. Tyfor any advice
Search found 3 matches
- Tue Jan 21, 2020 1:22 pm
- Forum: Personal Coaching Program
- Topic: Ask Coach Chris
- Replies: 205
- Views: 100103
- Tue Jan 21, 2020 12:33 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Just starting the program
- Replies: 1
- Views: 3459
Just starting the program
I would like some advice from those who have done this program please. Am I suppose to do each session multiple days in a row? I am one who likes to start and finish things but it seems the program wants you to repeat each session multiple times before moving on to the next session. I am fine with t...
- Mon Jan 20, 2020 5:48 pm
- Forum: New Forum Member Introduce Yourself HERE
- Topic: New member
- Replies: 1
- Views: 2206
New member
My name is Mike and I’m new to this forum. Unfortunately I’m not new to anxiety. I had a bad episode in 2013 that lasted months. I was really sick and couldn’t sleep,eat or function. I had lost a bunch of weight and was quite the mess. I eventually got through it with medication and therapy. I am no...