Stress Center Peer Support

Hi Coach Chris! I’m new and I need some guidance on a couple of things. I’ve gone they sessions 1, 2 , 3, 4 but I find theother sessions don’t apply to me so much (anger, diet & exercise, assertiveness) at the moment. I feel like I have these under control pretty well. I felt like I could not waste ...

Hello. I just started the program 2 weeks ago and did section 1,2 and 3. I’m finding that some of the sections really don’t appear to apply to me but sections 9 and 10 do. Can I skip to those sections for the time being because I really need help with those issues right now. I’m planning on bringing...